Personal Coach / Fitness Coach / Nutrition Coach - KollerTom
KOLLER TOM
Your contact when it comes to fitness, health and a positive, strong mindset!
What can you expect and what topics can I support you with?
Exhaustion, listlessness, sluggishness, overweight, illness, frustration, dissatisfaction with yourself?
How do you feel about these terms?
Does one or the other point perhaps also apply to you?
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Believe me, I know these things all too well!
At some point in my life I realized that things were going in the wrong direction, both physically and mentally!
I was very sporty as a child/adolescent and was always in top shape!
It was only in everyday working life that the whole thing became less and less and when I was about 30 I realized- I'm overweight, I don't feel really healthy and I'm absolutely dissatisfied with my condition! Happiness came through this dissatisfaction and because of
that I've always been a fighter and never give up,
the urge to do more sports again... and that's how it happened!
In the last 13 years I've done a lot - from Crosssports, Crossfit, Calisthenics, to various obstacle courses, Ultras, 24 hour endurance events and various other events! This phase in my life taught me to approach my limits and, of course, sometimes to go beyond these limits!
In the meantime I have even created my own outdoor gym in my private garden and train with people with a wide variety of starting points and previous knowledge!
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Why am I doing all this?
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Because it is my personal mission, I am very happy to pass on my knowledge and it fulfills me,
to show other people a way to more power, well-being, joie de vivre and a healthy body!
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Best regards and all the best,Tom
What is it about?
Bottom line, about health prevention!
I help people to reach more quality of life,more health,
more power,better regeneration and much more
In addition, I work with a nutrition program,
which teaches you to maintain your desired weight and your health in the long term
(or restore)
We bring your "inside" into shape!
How often do you take care of your appearance? how often do you shower Brush teeth?
How often do you wash your car? Hairdresser?
And how often do you do sthas for your organs, your inner
your gut, your liver, your blood vessels and bottom line, for your 70 trillion inhabitants-YOUR CELLS?
Never or rarely? Well, then you already know where the error is!
Did you know that over 70% of all visits to the doctor are due to deficiency, malnutrition and malnutrition? Absolutely harmful in connection with a lack of exercise and any professional or private stress!
For example, resulting from long-term obesity,
Diabetes, high blood pressure, etc...
What could we change, starting with ourselves of course, if we make more and more people healthier, fitter, more independent and happier!
This is my life motto-
so, let's go!
What can i offer?
-for anyone looking youthful again,
want to feel or be healthy and fit:
+ Healthy and sustainable weight loss!
+ Bring your body into shape!
+ Fill up nutrient stores, prevent deficiencies!
+ reduce fat effectively, very easy!
+ in 28 days in which we adjust your old habits,
to a new way of life!
+Muscle building
+more quality of life
+better complexion/strong hair and nails
-for athletes:
+ more power
+ better regeneration
+ Less prone to injury
+ no training failures
+ more resistant
+ more endurance
+ better oxygen uptake
Because I want to guarantee your success, it is necessary to
exchange personally!
The whole thing is not mass processing
and aims to get you to your goals most effectively and quickly!
So please contact me via WhatsApp
for a non-binding exchange!
You are of course welcome to do so in advance, without obligation,
fill out the vital/fitness check to give me a bit of insight
into your current problems!
Dare and see for yourself!
You have nothing to lose but bad habits
bad blood values and excess pounds!
